This is not a religious book. It is an invitation to reconnect with the sacred rhythm and intelligence that guides all healing and living.
It is a reminder to return to what you already know: the loving silence beneath the noise, the part of you that was never “broken”.
It is raw, poetic, and unfiltered. Part memoir, part spiritual transmission, part remembering. Some stories are graphic and confronting because trauma, and the healing that follows, can be like that.
This book is for anyone who has tried to heal the “right” way but finds themselves still feeling and acting from their wounds, again and again. It’s for anyone who is tired of “fixing”, “forcing”, or “following”. It’s for anyone who longs for something deeper. It’s a reminder: You’re not failing. You’re spiralling. And that means you’re alive.
Through trauma, heartbreak, mystical awakening, and the ache of being unseen, Ilana Ridge redefines what it means to lead, heal, and remember who you are. She is a master coach, facilitator, and creator of the SPIRAL™ Method.




Dr Dan Harrison –
In The Bible of Spirit, Ilana courageously shares her deeply personal journey of transforming early-life trauma and self-defeating patterns into genuine spiritual awakening. Through her story, she illuminates the profound inner process she calls “spiraling”. It is a journey in which misfortune and victimhood become the fuel for personal empowerment and awakened consciousness.
What moved me most was the raw authenticity and powerful wisdom embedded in every chapter. Ilana doesn’t just tell a story, she offers a guide that will resonate with those seeking healing, growth, or a deeper connection to spirit.
This book is more than a “must-read”. It’s a “must-study” for anyone who is struggling, anyone interested in spiritual development, or anyone devoted to supporting the growth of others. The Bible of Spirit is a testament to the power of inner transformation and I’m certain it will leave a lasting impact on its readers.
Dr Dan Harrison
CEO, Harrison Assessments Int’l
Christine Steyn –
The Bible of Spirit is a welcoming and refreshing way of looking at ourselves and where we are right now, as well as understanding how to navigate this big, complex journey we are all on, called life. Well done, Ilana Ridge, on creating a resource that helps us understand and appreciate this spiralling through life, and for showing us how to navigate it more fully.
I appreciate how Ilana challenges current theories, models, and accepted strategies with such a respectful approach, while highlighting that spirals and spiralling are, in fact, the natural way of navigating life. Each of us has the sole right of personal choice in our journey, and that journey is unique to every one of us. No theory, model, or personal testimony from anyone else can be a perfect fit. That is why allowing yourself to spiral through life is, in fact, being in flow.
Each discussion invites the reader into deep introspection, to better understand where they are in their own story and journey. It reminds us that life is not a straight path we have no control over — we always have the right to choose. Every choice opens a new path. Our paths are not from point A to point B, but a spiral that carries us home every now and then, and then propels us forward into growth again.
Christine Steyn
Director The Transformation Lab
Malcolm G Stone –
The Bible of Spirit is a heart-centred, soul-led book that unites psychology and spirituality to offer an alternative approach to healing and growth: the Spiral. Inspired by the rhythms and patterns of the natural world, “the sacred geometry of life”, author Ilana Ridge invites us to return home to ourselves, soften, and reconnect with our innate wisdom and sovereignty. Her gentle, compassionate prose suits the sensitive nature of her subject, and her lyrical, intuitive style of writing has a calming, almost hypnotic effect that matches the message of the Spiral perfectly. She also courageously shares traumatic moments from her life to illustrate the points she makes about the nature of healing and growth. The Bible of Spirit is both universal and personal, timeless and highly relevant for right now. The loving, human-centred approach presented in The Bible of Spirit is likely to resonate with a great many readers, especially those who feel ‘stuck’ or disappointed with themselves for not being as “healed” or “fixed” or “evolved” as they believe they should be.
Malcolm G Stone
Copywriter and Business Owner: Orange Tree Studios
Mark Frase-Grant –
Mark Frase-Grant – October 21, 2025
At last, a book that understands what learning and growth looks like in reality. No big promises or unattainable goals rather a deeply profound and relatable journey into navigating our human life journey with compassion & understanding. Ilana’s ability to share deeply personal experiences with insight and awareness elevates the readers ability to resonate and personalise with useful questions and tools. If you seek to be understood rather than be pressured into expansion, to be held rather than judged then this insightful book is for you.
Mark Frase-Grant
Coach/Mentor/Facilitator